Many people rely on medications to "knock them out," but as Dr. Maurice Isuo of Innate’s Touch Chiropractic explains, sedation is not the same as natural sleep. When you sedate your nervous system, you lose your awareness and disconnect from your body’s ...
Looking Down at Your Smartphone Is Like Carrying a 50lb Weight on Your Neck
Are you constantly feeling tired or suffering from mystery headaches? The answer might be in the palm of your hand. In this video, Dr. Maurice Isuo from Innate’s Touch Chiropractic breaks down the "50-Pound Rule" of head posture. When you lean forward to ...
Wearing High Heels Is the #1 Cause of Foot, Knee, and Hip Problems in Women
Dr. Maurice Isuo joins us to pull back the curtain on the "High Heel Havoc" affecting millions of women. While high heels are often seen as the gold standard for style and professionalism, the long-term cost to your body is a price most can't afford to p ...
Why People Who Sleep and Eat Well Are Still Tired During The Day
You're eating well. You're getting your 8 hours. So why are you still exhausted? In this video, Dr. Maurice Isuo gets real about something most people never consider: if your foundation is off, none of the other stuff can do its job properly. An unaligne ...
How Bunions are Secretly Destroying Your Knees, Hips and Back
In this video, Dr. Maurice Isuo explains how a misaligned big toe can cause a "chain reaction" of pain through your legs, knees, and hips—and how you can fix it without surgery. https://youtu.be/hWmu2k5Soek?si=uee662v9DC5DNhaB
You’re Not Lazy or Unmotivated: Your Nervous System Is Just Worn Out | Dr. Maurice Isuo
In this video, Dr. Maurice Isuo of Innate’s Touch Chiropractic explains why feelings of fatigue, lethargy, and low motivation are often misunderstood. Instead of a lack of discipline, the issue may be a nervous system that is under stress and not functio ...
Three Things To Stay Pain Free When Working At Your Desk All Day | “Dr. Maurice Isuo
In this video, Dr. Maurice Isuo from Innate’s Touch Chiropractic breaks down the science of sitting correctly. Learn how to optimize your workspace to prevent chronic pain and long-term injury. https://youtu.be/hfGgeJa2hQI?si=YsFIIgC9sdab9Tf-
Any Man Struggling With Mood Swings Need To Get This Checked Out ASAP
In this video, Dr. Maurice Isuo of Innate’s Touch Chiropractic explains why many men struggle with mood swings and what can be done to reduce their frequency and intensity. https://youtu.be/gSx4882Ee00?si=3tU3VWbY1lH69xrv
Al Saadiq Banks’ Secret to Staying Fit at 53
Al-Saadiq Banks is a bestselling author, publishing consultant, filmmaker, and producer with over two decades of experience in the world of urban fiction. Renowned for his raw storytelling and deep insight into street culture, Banks has become a voice of ...
Paula Hurlock On The Habit Of Happiness & Why We Struggle to Trust Each Other
Paula Hurlock is a Jamaican mental health and wellness advocate. In Part 3 of her powerful reasoning, Paula Hurlock shares practical ways people can cultivate true happiness in their lives. She also breaks down the deeper issue of what happens when we ...









