Dr. Maurice Isuo joins us to pull back the curtain on the “High Heel Havoc” affecting millions of women. While high heels are often seen as the gold standard for style and professionalism, the long-term cost to your body is a price most can’t afford to pay. Dr. Isuo breaks down the biomechanics of how these shoes cause a chain reaction of damage, starting at the toes and moving up to the ankles, knees, and even the spine. We discuss why “suffering for fashion” is a dangerous myth and explore practical, stylish alternatives that won’t leave you with permanent mobility issues.