| Uncensored Interview

Self-Care is Not Selfish: The Foundation of Every Strong Man and Marriage

Description

In this episode, Reverend Leroy Miles, associate pastor and mental health counselor, breaks down why the single most important "pre-qualification" for a successful marriage isn't financial status or compatibility, it’s the skill of self-love.

Reverend Miles shares his personal "mantra" for maintaining balance: one hour a day, one day a week, one week a month, and one month a year dedicated to mental and physical health. He explains that for many "brothers," self-care feels selfish, but in reality, it is the only way to ensure you can show up as your best self for your family.

Credits

Guest: Reverend Leroy Miles

Production: Maroon Productions