Learning to control your anger does not mean suppressing your emotions. It means learning how to create enough space between what you feel and how you respond ...
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Learning to control your anger does not mean suppressing your emotions. It means learning how to create enough space between what you feel and how you respond ...
In this powerful reasoning, Dr. John Lennon explains why five government policies covering fiscal management, energy, tourism, mining, and education are, in hi ...
In Pt.4 of this powerful reasoning, Nesta explains how growing up with sensory sensitivity, something he struggled to understand and manage well into his early ...
In Pt.3 of this powerful reasoning, James Early explains why Amiri Baraka was one of the most cutting-edge and consequential voices of the Black Power era. Acc ...
Growth is not always about adding more to your life. Sometimes, in order to grow, you have to identify the people, habits, and thought patterns that are taking ...
In this powerful reasoning, Dr. John Lennon explains why Jamaica's tourism model, built around all-inclusive resorts and golf courses, does far more harm to th ...
In this powerful reasoning, Dr. K'adamawe Knife explains why fear and doubt are not separate struggles but two sides of the same root problem: ignorance. Accor ...
Many Black women struggle emotionally, mentally, and physically after having a baby, but too often they feel pressure to handle everything without asking for h ...
Samuel discusses Hollywood’s influence on how Black people see themselves, the power of media and entertainment to shape young minds, and why Black artists and ...
In this episode of Lessons for Young Brothers, Jr. “The Bald Head” explains why so many young men struggle with hygiene and why many were simply never taught h ...
In Pt.2 of this powerful reasoning, James Early explains why the idea of a single "authentic" Christianity, or any pure, unmixed tradition, is fundamentally mi ...
In this powerful reasoning, Dr. K'adamawe Knife explains why the title "NegusNegast," King of Kings, was never meant to describe a single ruler, but a state of ...
Fudge traces this pattern through the history of independent Black cinema, from Oscar Micheaux's studios to stars like Dorothy Dandridge and Hattie McDaniel, a ...
Nesta doesn't see music as entertainment, he sees it as one of the most powerful tools of hypnotism and control that exists, capable of shaping how people thin ...
Envy does not always have to be destructive. When understood and used correctly, it can become motivation to improve yourself instead of a reason to tear anoth ...
In Pt.1 of this powerful reasoning, James Early explains why the popular claim that Black people descend from African kings and queens is itself a kind of eras ...
Nesta never planned on becoming an electrician, but studying electricity completely changed the way he understood life. In Pt.2 of this powerful reasoning, Nes ...
In Pt. 4 of this powerful reasoning, Samuel Lee Fudge, star and co-writer of Mosiah, explains why the FBI's campaign against Marcus Garvey reveals a pattern of ...
In Pt. 1 of this powerful reasoning, Nesta, a reggae artist, explains why the persecution he faced for wearing dreadlocks as a child became the foundation of h ...
In Pt. 3 of this powerful reasoning, Alex Haley’s grandsons, Bill Haley and Chris Haley, address the lawsuits and plagiarism allegations that became part of th ...
In this episode of Lessons for Young Brothers, Jr. “The Bald Head” explains why learning how to listen is one of the greatest skills a young man can develop. H ...
In this powerful reasoning, Dr. K'adamawe Knife explains why the Bible was never meant to be read as literal history, and why keeping ordinary people illiterat ...
Yohance discusses Dick Gregory’s spiritual practices, his willingness to sacrifice fame and wealth for the struggle, and the values that shaped him as an activ ...
In Pt. 3 of this powerful reasoning, Samuel Lee Fudge, star and co-writer of Mosiah, explains why getting Hollywood’s attention has not been the film’s greates ...
In this episode of Lessons for Young Brothers, Jr. “The Bald Head” explains why delayed gratification is one of the most important practices a young man can de ...
In this reasoning, Dr. K'adamawe Knife explains why self-awareness is the foundation of personal and spiritual growth. He challenges the popular idea that "whe ...
Many people assume detoxing is only necessary when they feel sick or unhealthy. But according to Tehuti Maat, the body may give you warning signs long before y ...
In Pt.2 of this powerful reasoning, Samuel Lee Fudge, star and co-writer of Mosiah, explains why Marcus Garvey made the controversial decision to meet with Ku ...
Education is not simply about earning degrees or memorizing information. It is about learning how to question, analyze, and think independently. In this episod ...
In Pt.1 of this powerful reasoning, Samuel Lee Fudge, star and co-writer of Mosiah, shares the story of how Marcus Garvey’s father reportedly left him overnigh ...
In Pt.2 this powerful creasoning, Alex Haley's grandson, Bill Haley, reveals the story behind the creation of The Autobiography of Malcolm X and the question t ...
Privilege is usually measured by money, but some of its most valuable forms cannot be purchased. In this episode of Lessons for Young Brothers, Jr. "The Bald H ...
They discuss how Alex Haley came to interview Malcolm X, why Playboy was considered a groundbreaking platform for serious interviews and commentary at the time ...
Many people believe detoxing is simply about drinking juices, taking herbs, or temporarily changing what they eat. But according to Tehuti Maat, detoxification ...
In Pt. 6 of this powerful reasoning, Yohance Gregory shares the extraordinary sacrifices his father, Dick Gregory, made in the fight for Black liberation. From ...
Every man wants to be respected, trusted, and given opportunities, but those things aren't built on talent alone. They're built on dependability. In the first ...
What if the key to a calmer, clearer mind isn't another productivity hack—but your breath? In this powerful reasoning, Vashti, explores why breath is called "t ...
In Pt. 5 of this powerful reasoning, Yohance Gregory, reflects on the wisdom his father passed down, not just about civil rights, but about purpose, leadership ...
Life has a way of teaching lessons most of us don't want to think about. In this thought-provoking 'Throw Forward' reasoning, Vashti explores why time is our m ...
Sunumi Brown is a visionary leader in psychedelic education. Her groundbreaking work has been featured in TEDX, Oakland Hyphae, Forbes for her course with Doub ...
Nuri Muhammad is a Student Minister of the Honorable Minister Louis Farrakhan, author, activist, mentor, life coach, and entrepreneur. Why do so many people he ...
In Pt. 4 of this powerful reasoning, Yohance Gregory, challenges one of the most common beliefs about fatherhood, arguing that a father's love for his children ...
In Pt. 3 of this powerful reasoning, Yohance Gregory, shares the side of Dick Gregory that few people ever witnessed, his deep commitment to spirituality, medi ...
Cuban Deputy Foreign Minister Carlos Fernández de Cossío reveals a little-known moment in history: the only documented meeting between Malcolm X and Che Guevar ...
In Pt. 2 of this powerful reasoning, Yohance Gregory, reflects on those warnings and explains why many of the challenges facing America today were predictable ...
In Pt. 1 of this powerful reasoning, Yohance Gregory, son of legendary activist, author, and comedian Dick Gregory, challenges conventional thinking about Blac ...
In Part 4 of this powerful reasoning, Alexia Doubouya and LaKeisha Entsuah of Coco Life discuss why fathers are so often left out of conversations about postpa ...
In Pt.3 of this powerful reasoning, Alexia Doubouya and LaKeisha Entsuah of Coco Life explore why so many people have become hesitant to get married. They disc ...
In Part 2 of this powerful reasoning, Aston Barrett Jr. shares why he believes many modern reggae artists have stopped singing about Rastafari and reflects on ...
In Pt.2 of this powerful reasoning, Obenfo Obadale Kambon argues that what many call "xenophobia" in South Africa is actually something much deeper. Using the ...
In Pt.2 of this powerful reasoning, Alexia Doubouya and LaKeisha Entsuah of Coco Life examine why Black women continue to experience disproportionately high ma ...
In Part 1 of this powerful reasoning, Aston Barrett Jr. opens up about the close relationship between musical icon Bob Marley and his father, Aston "Family Man ...
Why are so many mothers struggling in silence? In Pt.1of this powerful reasoning, Alexia Doubouya and LaKeisha Entsuah of Coco Life discuss postpartum mental h ...
In this discussion, Dr. Maurice Isuo of Innate's Touch Chiropractic explores how belief systems are formed through culture, education, media, healthcare, and e ...
For decades, Dr. Amos Wilson challenged Black people to think differently about education, psychology, power, economics, and the systems that shape society. In ...
In Pt.1 of this powerful reasoning, Obenfo Obadale Kambon challenges the popular narrative surrounding xenophobia in South Africa and argues that the real issu ...
In this powerful reasoning at Franklin & Marshall College, Dr. Ron Daniels breaks down the historical connection between slavery, criminalization, policing ...
In this insightful Throw Forward reasoning, Alex Myal explores the history of Jamaica’s "Blue Bloods" and examines how the island’s longstanding social hierarc ...