https://www.youtube.com/watch?v=11qVSKY-FXo Willard Jimerson Jr. is a dedicated community leader and advocate with profound expertise derived from his ...
Articles
5 Things You Can Do Daily To Practice The Powerful Art Of Mindfulness
By: Youhan Kafai | April 14th, 2023 The topic of mindfulness has become increasingly prevalent over the past few years, as we as a society try to integrate ...
Chef Troy’s Ital Guac & Toast
Make this easy heart healthy dish for a snack or a meal. Chef Troys Ital Guac and Toast is loaded with lycopene, vitamin B and vitamin C. This tasty dish will please your palate and your body, due to its high amounts of monounsaturated fats and fibers.
Cheikh Anta Diop: Hero in the Fight for Black History
Tristan Graham | July 2nd, 2021 From as early as kindergarten, children learn history in classrooms all across the world, but do they learn important aspect ...
‘Top 10 Reggae Bass Players of All Time’
While we tried our best to be objective, list creation is a painstaking task that always is influenced by personal taste. This fact proved especially true when we at I Never Knew Tv tasked ourselves with compiling a complete record of the best bass players to pluck strings. When choosing who to include, we used the following criteria: does the average reggae fan know their bass lines, their influence on Jamaican music, and their body of studio work? The result consists of bassists who have made famous bass lines and classic songs during the ska, rocksteady, reggae, and dancehall eras of Jamaican music.
Ital Plantain Porridge Recipe
By Chef Troy | March 19th, 2021 Makes this easy highly nutritious and carb-rich porridge, packed with Vitamin C, Vitamin B6, and Potas ...
Back to the Basics of Eating : Know Your Macros
By D. Highness | March 11th, 2021 We have all at some point heard or said the mantra, 'eating to live, not living to eat.' The message it conveys argues for ...
7 Great Habits Every Black Man Should Practice
Now more than ever, Black men are needed to rise to their true potential and become leaders in their homes and their communities.