https://www.youtube.com/watch?v=11qVSKY-FXo Willard Jimerson Jr. is a dedicated community leader and advocate with profound expertise derived from his own lived experiences. His understanding of community issues is deeply personal, having served ...
5 Things You Can Do Daily To Practice The Powerful Art Of Mindfulness
By: Youhan Kafai | April 14th, 2023 The topic of mindfulness has become increasingly prevalent over the past few years, as we as a society try to integrate a higher emotional awareness into our daily routines. We have realized that there resides great ...
Chef Troy’s Ital Guac & Toast
Make this easy heart healthy dish for a snack or a meal. Chef Troys Ital Guac and Toast is loaded with lycopene, vitamin B and vitamin C. This tasty dish will please your palate and your body, due to its high amounts of monounsaturated fats and fibers.
Cheikh Anta Diop: Hero in the Fight for Black History
Tristan Graham | July 2nd, 2021 From as early as kindergarten, children learn history in classrooms all across the world, but do they learn important aspects of Black history? In Western civilization, in particular, those telling history frequently be ...
‘Top 10 Reggae Bass Players of All Time’
While we tried our best to be objective, list creation is a painstaking task that always is influenced by personal taste. This fact proved especially true when we at I Never Knew Tv tasked ourselves with compiling a complete record of the best bass players to pluck strings. When choosing who to include, we used the following criteria: does the average reggae fan know their bass lines, their influence on Jamaican music, and their body of studio work? The result consists of bassists who have made famous bass lines and classic songs during the ska, rocksteady, reggae, and dancehall eras of Jamaican music.
Ital Plantain Porridge Recipe
By Chef Troy | March 19th, 2021 Makes this easy highly nutritious and carb-rich porridge, packed with Vitamin C, Vitamin B6, and Potassium. This tasty dish will not only fill your belly , but also lower your cholesterol and help ...
Back to the Basics of Eating : Know Your Macros
By D. Highness | March 11th, 2021 We have all at some point heard or said the mantra, 'eating to live, not living to eat.' The message it conveys argues for the necessity of sustenance for basic survival and not for indulgence. The latter leads to sym ...
7 Great Habits Every Black Man Should Practice
Now more than ever, Black men are needed to rise to their true potential and become leaders in their homes and their communities.
Returning To The Roots ‘Re-Emerging Interest In Traditional Medicine’
For many Jamaicans, nothing is better for an ailment than a good cup of ‘bush tea’. Mint, sour sop leaves, and the Spirulina can clear gastric issues, lower blood pressure and enhance a man’s sexual prowess.
Mutabaruka | The Rastafari Barefoot African Teacher
Mutabaruka is an instrumental figurehead to African people at large, as he defies the odds at all cost and wants nothing to do with the status quo that was set in place by the oppressors. In Jamaica, Muta has one of the longest running programs on Radio, The Cutting Edge, which he uses as a propaganda machine for Rastafari. The ordinary individual caught in the schematics of the systems would hear the term “University” and think of a physical location that offers formal education on a tertiary level, but to the majority of black revolutionaries the Cutting Edge is seen as a university that goes way beyond formal education. Currently Muta is working on a new media outlet called the ‘Ra.ss Internet’, which is defined as the multiplication of the sun, and is one that will connect Africans all over the world.