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Chef Troy’s Ital Guac & Toast

Make this easy  heart healthy dish for a snack or a meal. Chef Troys Ital Guac and Toast  is loaded with lycopene, vitamin B and vitamin C.  This tasty dish will please your palate and your body, due to its high amounts of monounsaturated fats and fibers.

Baltimore-based journalist Lawrence Lanahan is the author of The Lines Between Us: Two Families and a Quest to Cross Baltimore's Racial Divide, published by The New Press in May 2019.

Lawrence Lanahan Interview

Lawrence Lanahan is a Baltimore-based journalist who has worked in print and radio journalism for over a decade, publishing with olumbia Journalism Review, The New York Times, Slate, Al Jazeera America, NBCnews.com, Colorlin ...