Dr. Jerika Johnstone is a certified Kemetic teacher and educator . Enjoy this Throw Forward clip featuring Dr. Jerika Johnstone as she shares the history and benefits of Kemetic Yoga. Dr. Johnstone also highlights the importance of deep breathing for ...
Paula Hurlock On Starseeds and the Secret Meaning Behind African Masks
Paula Hurlock is a Jamaican mental health and wellness advocate. In Part 5 of this informative reasoning, Paula Hurlock explores the New Age belief in “Star Seeds” and breaks down the hidden meaning behind African masks. https://www.youtube.com/wa ...
The Real Reason Many Women Feel Like Failures After Divorce – Paula Hurlock
Paula Hurlock is a Jamaican mental health and wellness advocate. In Part 4 of this informative reasoning, Paula Hurlock breaks down why many women feel like failures after a marriage or relationship ends. She explains how societal expectations and pr ...
Al Saadiq Banks’ Secret to Staying Fit at 53
Al-Saadiq Banks is a bestselling author, publishing consultant, filmmaker, and producer with over two decades of experience in the world of urban fiction. Renowned for his raw storytelling and deep insight into street culture, Banks has become a voice of ...
Paula Hurlock On The Habit Of Happiness & Why We Struggle to Trust Each Other
Paula Hurlock is a Jamaican mental health and wellness advocate. In Part 3 of her powerful reasoning, Paula Hurlock shares practical ways people can cultivate true happiness in their lives. She also breaks down the deeper issue of what happens when we ...
How the Schumann Resonance Is Affecting Us All – Paula Hurlock
Paula Hurlock is a Jamaican mental health and wellness advocate. In Part 2 of this informative reasoning, Hurlock explains what the Schumann Resonance is, how it impacts people, and why some remain skeptical about it. https://www.youtube.com/watc ...
Danielle Henry On The Power of Cooking With Healthy Ingredients & Staying Hydrated
Danielle Henry is chef, author, and artist. In Part 2 of this powerful reasoning, Danielle Henry shares the benefits of swapping unhealthy ingredients for healthier options when cooking your favorite meals. She also discusses how to stay properly hyd ...






