Yaga Yaga is a 'Jamaican Bush Doctor' and owner of Yaga Lifestyle. In Part 2 of this informative reasoning, Yaga Yaga challenges the misconception that healing can be compartmentalized by focusing only on exercise and diet. He explains why true healin ...
In this 'Throw Forward' reasoning psychologist, author, and recording artist Dr. Dorothy Adamson Holley, aka Drum Dr. Dot shares what real self-care looks like. https://youtu.be/gboLq9lw93k
Tehuti Maat is a lifestyle transformation consultant, nutritionist, and owner of Tehuti Cafe. In this clip, Tehuti Maat breaks down the often-overlooked keys to sustainable weight loss. He highlights the crucial role of quality sleep, regular exercis ...
https://youtu.be/oImXZ0HtszY In this reasoning attorney and wellness coach Keisha McDonald shares why she believes what we eat is more important than sleep and exercise.
