Paula Hurlock is a Jamaican mental health and wellness advocate. In Part 1 of her reasoning, Hurlock speaks on the sacred practice of rest and relaxation. She explores how the historical experiences of Black people worldwide, combined with today’s hus ...
In this 'Throw Forward' reasoning psychologist, author, and recording artist Dr. Dorothy Adamson Holley, aka Drum Dr. Dot shares what real self-care looks like. https://youtu.be/gboLq9lw93k
https://www.youtube.com/watch?v=dz8kG5Ur4KQ In this insightful clip, Dr. Dorothy Adamson Holley, known as Drum Dr. Dot, shares her expert perspective on self-love. This session is part of the holistic health conference, "Groundings With My Brothers ...
