Dr. Erica Park is a physician executive with extensive expertise in population health, value-based care, utilization management, post acute care, long term care and quality improvement. In Part 3 of her reasoning, Dr. Erica Park breaks down how stress ...
How Kemetic Yoga Helps You Connect With Your ‘LIFE FORCE’
Dr. Jerika Johnstone is a certified Kemetic teacher and educator . Enjoy this Throw Forward clip featuring Dr. Jerika Johnstone as she shares the history and benefits of Kemetic Yoga. Dr. Johnstone also highlights the importance of deep breathing for ...
Breathwork Is One Of The Most Important Physical Things You Can Do -Dr. K’adamawe Knife
Dr. K'adamawe Knife is a Rastafari lecturer and researcher at Yhe University of West Indies in Jamaica. In this insightful reasoning session, Dr. K’adamawe Knife dives deep into the power of breathwork, explaining why it is one of the most essential ...
“Healing Doesn’t Start In The Gym Or In The Kitchen: It Starts In Your Mind – Yaga Yaga
Yaga Yaga is a 'Jamaican Bush Doctor' and owner of Yaga Lifestyle. In Part 2 of this informative reasoning, Yaga Yaga challenges the misconception that healing can be compartmentalized by focusing only on exercise and diet. He explains why true healin ...
How the Schumann Resonance Is Affecting Us All – Paula Hurlock
Paula Hurlock is a Jamaican mental health and wellness advocate. In Part 2 of this informative reasoning, Hurlock explains what the Schumann Resonance is, how it impacts people, and why some remain skeptical about it. https://www.youtube.com/watc ...




