Steve Golding, the legendary Jamaican guitarist, percussionist, and founding member of JACAP (Jamaica Association of Composers, Authors and Publishers). In Pt. 4 of this insightful reasoning, Steve Golding shares his introduction to meditation, the po ...
Dr. Jerika Johnstone is a certified Kemetic teacher and educator . Enjoy this Throw Forward clip featuring Dr. Jerika Johnstone as she shares the history and benefits of Kemetic Yoga. Dr. Johnstone also highlights the importance of deep breathing for ...
Yaga Yaga is a 'Jamaican Bush Doctor' and owner of Yaga Lifestyle. In Part 2 of this informative reasoning, Yaga Yaga challenges the misconception that healing can be compartmentalized by focusing only on exercise and diet. He explains why true healin ...
In this 'Throw Forward' reasoning psychologist, author, and recording artist Dr. Dorothy Adamson Holley, aka Drum Dr. Dot shares what real self-care looks like. https://youtu.be/gboLq9lw93k
https://www.youtube.com/watch?v=lNBPN68L5SU Dr. Jerika Johnstone is a certified Kemetic teacher and educator In pt. 2 of this reasoning Dr. Johnstone gives advice on how people can quiet there busy minds when trying to meditate. Dr. Johnstone also e ...
