Tired of waking up with a stiff neck or sore shoulders? ? The way you sleep on your pillow might be the reason. In this video, we’ll show you the right pillow position that helps keep your spine aligned and prevents neck pain when you wake up.

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Tired of waking up with a stiff neck or sore shoulders? ? The way you sleep on your pillow might be the reason. In this video, we’ll show you the right pillow position that helps keep your spine aligned and prevents neck pain when you wake up.

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