Paula Hurlock is a Jamaican mental health and wellness advocate.
In this enlightening reasoning, Paula Hurlock explores the Schumann Resonance and why it’s become a focal point in spiritual and wellness circles, practical ways to raise your frequency and make happiness a daily habit, and the ancestral and cosmic symbolism connecting Star Seeds to African masks. We also discuss the spiritual discipline of rest in today’s hustle culture—especially for Black communities—and how divorced women and single mothers can heal limiting narratives that may be keeping them single. A deep dive into science, tradition, and emotional wellness.
