Is Bad Diet Or Bad Stress Management The Real Culprit Behind High Blood Pressure Dr. Ana- Kay Harvey

Dr. Ana-Kay Harvey is a Jamaican medical doctor, internationally board-certified in lifestyle medicine, a raw plant-based chef, a plant-based diet and nutrition advisor, and a passionate advocate for holistic health.

In Part 3 of this powerful reasoning session, Dr. Ana-Kay Harvey discusses how poor diet and ineffective stress management contribute to hypertension (high blood pressure). She explores the long-term health risks, the importance of lifestyle changes, and practical steps to prevent and manage this silent killer.

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