In this powerful and thought-provoking conversation, Dr. Talawa Adodo and Dejazmatch Kwasi engage in a deep reasoning session on the philosophies of Marcus Garvey and Haile Selassie. Together, they explore a critical question: Whose teachings offer t ...
Your Biggest Mistake Is Thinking We Have Time… But You Don’t – Vashti
In this powerful “Throw Forward,” Vashti shares why she believes we must be more intentional with our time—quoting the Buddha, who once said, “The biggest mistake we make is thinking we have time.” https://youtu.be/gQZ_btZ0Jww
Some Partners Can’t Handle Your Glow Up— Especially When You Lose Weight – Anowa Adjah
Anowa Adjah is a media personality, fitness expert, and entrepreneur with over 6 million followers across platforms. Known as the “Nigerian Powerhouse,” Anowa blends authenticity, empowerment, and wellness to transform lives through her viral fitness cha ...
Self- Care Is Much More Than Eating Right and Working Out – Dr. Dorothy Holley
In this 'Throw Forward' reasoning psychologist, author, and recording artist Dr. Dorothy Adamson Holley, aka Drum Dr. Dot shares what real self-care looks like. https://youtu.be/gboLq9lw93k
Fatherhood, Gangs, and Deep Wounds: What’s Really Behind Youth Violence – Craig Pinkney
Craig Pinkney is a Criminologist, Urban Youth Specialist, and Chief Executive of SOLVE: The Centre for Youth Violence and Conflict. In this powerful and deeply insightful episode, renowned criminologist and youth violence expert Craig Pinkney unpacks ...
Lutan Fyah On Reggae’s Global Struggles, Vaughn Benjamin’s Genius & Why Jamaican Covers Hit Harder
In this powerful interview, reggae artist Lutan Fyah dives deep into his creative process, the spiritual power of Jamaican music, and the global challenges reggae artists continue to face. He shares what inspires his poetic yet militant lyrical style, re ...
The Real Problem With Carnival Cruises & Why We Need to Hold Our OWN Accountable | Ask Dave Anderson
Dave Anderson is a multi-time bestselling author, business coach, and motivational speaker. In this episode of Ask Dave Anderson, Dave dives into the predatory practices of Carnival Cruises and the growing concern that certain demographics, especiall ...
My Issue With “Marriage Experts” Who’ve Never Been Married | Ask Dave Anderson
Dave Anderson is a multi-time bestselling author, business coach, and motivational speaker. In this episode of Ask Dave Anderson, Dave shares his candid thoughts on so-called marriage experts dominating social media, many of whom have never been marr ...
Generational Healing Starts With What We Eat and What We Say – Danielle Henry
Danielle Henry is chef, author, and artist. In this deeply nourishing reasoning, we sit down with Danielle Henry, author of Raw and Ripe: Raw Vegan Cookbook, to explore how food can be a powerful tool for generational healing, hormonal balance, natur ...
Kylla Herbert On Why Preserving Caribbean Culture in America Matters More Than Ever
Kylla Herbert is the Executive Director of the South Jersey Caribbean Cultural & Development Organization and the longtime promoter of the South Jersey Caribbean Festival. In this powerful reasoning, Kylla speaks on the urgent need for Caribbean ...









