Did you know that sitting for long periods can seriously affect your body? ⚠️ It can tighten your hips and hamstrings, weaken your core and glutes, put stress on your spine, and even lead to headaches and poor posture. Even if you work out regularly, ...
Michaih Hall is farmer, entrepreneur, educator and co-founder of Free Haven Farms located in Lawnside, NJ. In Part 4, Michaih breaks down the surprising similarities between plants and human happiness, explaining why both require the same essentials ...
Priest Fagan is a Nyahbinghi elder, and the founder of the Rastafari School of Vision in the Mountains of St. Andrew. The Ratafari school of Vision is a thriving Ratafari community based on a strict biblical interpretation of the Rastafari movement. ...
Dr. Ron Daniels is President of the Institute of the Black World 21st Century and Distinguished Lecturer Emeritus, York College City University of New York. His articles and essays appear on the IBW website www.ibw21.org and www.northstarnews.com. His we ...
Nuri Muhammad is a Student Minister of the Honorable Minister Louis Farrakhan, author, activist, mentor, life coach, and entrepreneur. In Part 7 of this powerful and eye-opening reasoning, Bro. Nuri Muhammad shares what he believes is the main reason ...
Nathan Daley is a 13-year law enforcement veteran and founder of The Blue Phoenix Initiative. In this powerful Throw Forward breakdown, Nathan Daley discusses the rise of “intimate violence” among teenagers and what must be done to stop it. https://w ...
In this powerful Throw Forward clip, renowned photographer and historian Chester Higgins Jr. shares his fascinating experience with legendary jazz musician Miles Davis. https://www.youtube.com/watch?v=2sQaQap7Q4g&ab_channel=INeverKnewTv
Dale Elliott Jr. is a Jamaican-born actor, comedian, and content creator celebrated for his captivating humor and authentic storytelling. In this raw and revealing reasoning, Dale Elliott Jr. speaks on everything from the Vybz Kartel mania and Jamaic ...
Dale Elliott Jr. is a Jamaican-born actor, comedian, and content creator celebrated for his captivating humor and authentic storytelling. In this raw and revealing reasoning, Dale Elliott Jr. speaks on everything from the Vybz Kartel mania and Jamaic ...
Dr. Ron Daniels is President of the Institute of the Black World 21st Century and Distinguished Lecturer Emeritus, York College City University of New York. His articles and essays appear on the IBW website www.ibw21.org and www.northstarnews.com. His we ...
