https://www.youtube.com/watch?v=PuQKG3bPolY In this insightful presentation, Deborah Hinds speaks about attainable fitness and nutrition goals for optimal health. Deborah also speaks about facilitators and barriers to achieving better fitness and nu ...
https://www.youtube.com/watch?v=DMcjlbXemq4 In Part 3 of this insightful reasoning, Zen The Herbalist speaks about the 'constipation crisis' and provides natural ways that can help people have regular bowel movements.
https://www.youtube.com/watch?v=QwayKnzM6dw In this insightful clip from the holistic health conference, "Groundings With My Brothers and Sisters, 2024" Asasiya Muhammad's session called 'Nurturing Life: A Revolutionary Approach to Pregnancy and Chi ...
https://www.youtube.com/watch?v=0TrJpxGfLQ0 In Part 2 of this powerful reasoning, The Smart Guy explains why he believes jealousy is form of escapism and why we attack the people we admire.
https://www.youtube.com/watch?v=8DdFeC7Lqjs In this insightful clip from the holistic health conference, "Groundings With My Brothers and Sisters, 2024" Dr. Dorothy Adamson Holley—affectionately known as Drum Dr. Dot—shares her expert perspective on ...
https://www.youtube.com/watch?v=9_DxYy30ldg In Part 1 of this powerful reasoning, The Smart Guy delves into the complex relationship between music and its effects on the Black community. Join us as we explore how music companies have played a pivota ...
https://www.youtube.com/watch?v=unfQVypYGVE In Part 2 of this insightful reasoning, Zen The Herbalist dives into the reasons behind the phenomenon of feeling hungry even after consuming a large meal. Discover the surprising factors that contribute t ...
https://www.youtube.com/watch?v=9hVUeIEQ9BE In Part 1 of this insightful reasoning, Zen The Herbalist delves into the crucial topic of insulin resistance and its impact on weight loss. Discover how this often-overlooked condition can be a significan ...
https://www.youtube.com/watch?v=NvBN1B12jXE In this powerful clip from Groundings With My Brothers and Sister 2024, renowned poet and activist Mutabaruka shares an uplifting message about resilience. He emphasizes the importance of persevering throu ...
