https://youtu.be/JesJ75ctdEU Paula Hurlock is a Jamaican mental health and wellness advocate. In part 5 of this reasoning, Hurlock speaks on how comparison robs us of our peace and why we need run our own race.
Lawrence Adjah On How Damaging It Is When Men Don’t Have A Grieving Process After Losing Someone
https://youtu.be/B26wsOEg6NY Enjoy 'Throw Forward' clip from Lawrence Adjah speaking the need for men to have a healthy grieving process after losing someone.