Paula Hurlock is a Jamaican mental health and wellness advocate. In Part 1 of her reasoning, Hurlock speaks on the sacred practice of rest and relaxation. She explores how the historical experiences of Black people worldwide, combined with today’s hus ...
https://www.youtube.com/watch?v=myZgs7yYsUI Paula Hurlock is a Jamaican mental health and wellness advocate. In Part 1 of this reasoning, Hurlock delves into the significance of the 13-month calendar, explaining how it aligns with the natural rhythm ...
https://www.youtube.com/watch?v=0ewQRG7VVLI Paula Hurlock is a Jamaican mental health and wellness advocate. In part 3 of this reasoning, Hurlock talks about 'hustle culture' and how is destroying us and our families.
