https://youtu.be/tGJfwoqNs1c Paula Hurlock is a Jamaican mental health and wellness advocate. In part 1 of this reasoning Hurlock encourages people to work on 'universal time' and to stop being a slave to their schedule.
Vashti ‘We Don’t Have As Much Time As We Think, So Appreciate Your Time’
https://youtu.be/jzJFGJS4Eyw Enjoy 'Throw Forward' clip from Vashti speaking about the time being our most precious resource and why we should appreciate it more.
Vashti Talks Time Being The Master And Says “Don’t Make Food Into A Religion, It’s Just Nourishment”
https://youtu.be/hdVq3Iw0QJw In this reasoning recorded in 2022, Vashti speaks about time being the most precious resource humans have and why time should not be wasted. Vashti also advises people to avoid the trap of making food into a religion.