https://www.youtube.com/watch?v=8DdFeC7Lqjs In this insightful clip from the holistic health conference, "Groundings With My Brothers and Sisters, 2024" Dr. Dorothy Adamson Holley—affectionately known as Drum Dr. Dot—shares her expert perspective on ...
Paula Hurlock “You Need To Ask Yourself Why You Feel The Way You Do About Yourself” Pt.4
https://www.youtube.com/watch?v=_OyinELj6ps Paula Hurlock is a Jamaican mental health and wellness advocate. In part 4 of this reasoning, Hurlock talks about negative self-talk and finding out the roots of the negative views we have about oursel ...
Dr. Dorothy Holley Talks Loving Yourself, Anxiety, Understanding Trauma, And More (Full Interview)
https://youtu.be/0G42QMf0RfI In this reasoning psychologist, author, and recording artist Dr. Dorothy Adamson Holley, aka Drum Dr. Dot starts by explaining how traumatic experiences can hinder people from being their best. Next, Dr. Holley share ...
Everaldo Creary On Why He’s So Comfortable In His Own Skin Pt.4
https://youtu.be/iDVCy-ds364 In this reasoning Jamaican actor, poet, musician and director Everaldo Creary shares the importance of being comfortable in your own skin.