https://www.youtube.com/watch?v=F5g4aLnwfkg Dr. Jerika Johnstone is a certified Kemetic teacher and educator. In pt.1 of this reasoning Dr. Johnstone speaks about Kemetic yoga and the importance of breathing from the bottom of your lungs.
https://www.youtube.com/watch?v=F5g4aLnwfkg Dr. Jerika Johnstone is a certified Kemetic teacher and educator. In pt.1 of this reasoning Dr. Johnstone speaks about Kemetic yoga and the importance of breathing from the bottom of your lungs.