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Dr. Jerika Johnstone is a certified Kemetic teacher and educator. In this reasoning Johnstone speaks on what is Kemetic yoga and the difference between yoga meditation versus a stationary meditation. She also speaks on what is the meaning of the 'ankh.' How yoga reduces stress and focuses the mind and more.

Dr. Jerika Johnstone On Kemetic Yoga, Meaning Of The Ankh, Quieting The Mind, Education System..

2024-03-03

by Monique Gooch Health Interviews Health is Wealth

https://www.youtube.com/watch?v=zFtEndYrILo Dr. Jerika Johnstone is a certified Kemetic teacher and educator. In this reasoning Johnstone speaks on what is Kemetic yoga and the difference between yoga meditation versus a stationary meditation. She a ...

Dr. Jerika Johnstone is a certified Kemetic teacher and educator In pt.1 of this reasoning Dr. Johnstone speaks about Kemetic yoga and the importance of breathing from the bottom of your lungs.

Dr. Jerika Johnstone On Kemetic Yoga And The Importance Of Breathing From The Bottom Of Your Lungs

2024-02-13

by Monique Gooch Education Health Health Interviews Health is Wealth

https://www.youtube.com/watch?v=F5g4aLnwfkg Dr. Jerika Johnstone is a certified Kemetic teacher and educator. In pt.1 of this reasoning Dr. Johnstone speaks about Kemetic yoga and the importance of breathing from the bottom of your lungs.