https://www.youtube.com/watch?v=zFtEndYrILo Dr. Jerika Johnstone is a certified Kemetic teacher and educator. In this reasoning Johnstone speaks on what is Kemetic yoga and the difference between yoga meditation versus a stationary meditation. She a ...
https://www.youtube.com/watch?v=lNBPN68L5SU Dr. Jerika Johnstone is a certified Kemetic teacher and educator In pt. 2 of this reasoning Dr. Johnstone gives advice on how people can quiet there busy minds when trying to meditate. Dr. Johnstone also e ...
https://www.youtube.com/watch?v=F5g4aLnwfkg Dr. Jerika Johnstone is a certified Kemetic teacher and educator. In pt.1 of this reasoning Dr. Johnstone speaks about Kemetic yoga and the importance of breathing from the bottom of your lungs.
