In this insightful clip from the holistic health conference, “Groundings With My Brothers and Sisters, 2024” Dr. Dorothy Adamson Holley—affectionately known as Drum Dr. Dot—shares her expert perspective on self-love and the importance of not internalizing untrue messages about ourselves. Join her as she explores how embracing self-care can lead to profound self-acceptance and personal growth. Discover actionable tips and empowering insights that encourage you to prioritize your well-being and silence the negativity from others.