https://www.youtube.com/watch?v=sQXC3wBI_mc Yahki Awakened is a certified master herbalist, holistic teacher, crystal healer, detoxification specialist, reiki healer, motivational speaker, and entrepreneur. In part 6 of this reasoning, Yahki speaks ...
Yahki Awakened On How Being A ‘HATER’ Can Cause Liver Problems In Your Body Pt.5
https://www.youtube.com/watch?v=yUYzuBzYZx8 Yahki Awakened is a certified master herbalist, holistic teacher, crystal healer, detoxification specialist, reiki healer, motivational speaker, and entrepreneur. In part 5 of this reasoning, Yahki exp ...
Yahki Awakened ‘Diet Isn’t The Only Reason Diabetes Impacts Our People So Much In This Country’ Pt.4
https://www.youtube.com/watch?v=Uyw9Cjeay6c Yahki Awakened is a certified master herbalist, holistic teacher, crystal healer, detoxification specialist, reiki healer, motivational speaker, and entrepreneur. In part 4 of this reasoning, Yahki defines ...
Yahki Awakened “Men Should Still Be Hard And Be Able To Go Again After Ejaculating” Pt.2
https://www.youtube.com/watch?v=eypdVN2uPwA Yahki Awakened is a certified master herbalist, holistic teacher, crystal healer, detoxification specialist, reiki healer, motivational speaker, and entrepreneur. In part 2 of this reasoning, Yahki explains wh ...
Queen Afua Says “Men And Women Need To Heal Before They Can Have A Healthy Relationship”
https://www.youtube.com/watch?v=HcsLsle6a8s Enjoy 'Throw Forward' reasoning with author, speaker, and holistic health expert Queen Afua. In this clip Queen Afua speaks about the need for people to heal before being able to have a healthy relationshi ...
5 Things You Can Do Daily To Practice The Powerful Art Of Mindfulness
By: Youhan Kafai | April 14th, 2023 The topic of mindfulness has become increasingly prevalent over the past few years, as we as a society try to integrate a higher emotional awareness into our daily routines. We have realized that there resides great ...
Mutabaruka Speaks “Jamaican Prime Minister Says The Vaccine Is Made By God”
https://www.youtube.com/watch?v=RKYs7Mt9BJ8 In this reasoning Rastafari dub poet, musician, actor, educator, and radio host Mutabaruka criticizes the recent comments from Jamaican Prime Minister Andrew Holness about the vaccine. Mr. Holness clai ...
Chef Troy’s Ital Guac & Toast
Make this easy heart healthy dish for a snack or a meal. Chef Troys Ital Guac and Toast is loaded with lycopene, vitamin B and vitamin C. This tasty dish will please your palate and your body, due to its high amounts of monounsaturated fats and fibers.
Ital Plantain Porridge Recipe
By Chef Troy | March 19th, 2021 Makes this easy highly nutritious and carb-rich porridge, packed with Vitamin C, Vitamin B6, and Potassium. This tasty dish will not only fill your belly , but also lower your cholesterol and help ...
Back to the Basics of Eating : Know Your Macros
By D. Highness | March 11th, 2021 We have all at some point heard or said the mantra, 'eating to live, not living to eat.' The message it conveys argues for the necessity of sustenance for basic survival and not for indulgence. The latter leads to sym ...